Where thoughts go energy flows.
If you want to change, then you have to introduce it on every level.
Don’t surround yourself with negative anything. If there are people around you who constantly bring you down then avoid them or, if you can’t, then politely cut them off before they go on to give you an earful of pessimism or gloom.
Life is full of ‘bads and goods’ – that is what makes it wonderful. If you’re always on the look out for the dark stuff and the shadows then you’ll find plenty. But you have a choice and you can choose to look for the good.
Even on a really bad day when everything seems impossible you’re still breathing and as long as you are alive you have the potential to achieve anything you want…